My Health Journey 2016 was quite the year for me. I'll start by saying that my health was an aspect of my life that I took for granted (like many of us do). I have always been exceptionally healthy and prided myself on it a bit. Very seldom sick, in good shape, and I ate what I (and most Americans) thought of as a good diet. Truth be told, I felt slightly invincible. Diagnosed with an Autoimmune Disease However, that all changed a few years back when I was diagnosed out of the blue with an autoimmune disease. If you aren't sure exactly what that means, in a nut shell it's when your bo..